Our Well Being Café, open every Monday morning from 9 am -11.30 am, is a community space where we can relax from some of the pressure points in life and enjoy a hot drink with toast or homemade cake.  We offer the opportunity to get creative with various craft options too. Every Monday we are joined by Community Navigators from Solent Mind to offer additional mental health wellbeing and Hope Group who can support housing issues and concerns. We can also take some time out in our quiet area and connect with our inner selves, adopt healthy internal disciplines and rest.

I love coming to the café because it enables me to get out of the house and meet people. I bring my wife and mother in law.  Both have Alzheimer’s.  The café makes a difference to me because I need to talk to people and everyone is happy to talk.  Very friendly atmosphere.  The best thing about the café is everyone talks to you and the cakes etc. are lovely 10/10.  Young and old mix perfectly.  Martin

You will find our volunteers friendly and welcoming and it is a great space to meet people, share interests and grow in happiness and wellbeing.  It is affordable because we ask you to make a donation towards the café expenses rather than charge a set amount for what you eat, drink or create.

For more information contact Astrid